View Workout (Jacob Young)
Trust The Process
June 23, 2017 (Afternoon)
Exercise Type: Run
Comments:
It was a hot one today. I usually like running in the heat, but not when I am out of shape. Therefore, today's run was kinda tough. Just gotta to trust The Process and I will be back where I was sooner than I think.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 39:00 | 6:57 / Mile |