View Workout (jen )
neighborhood run
October 8, 2009 (Night)
Exercise Type: Run
Weather: misting, 50's
Comments:
run in neighborhood with murph and tawny....murph on bike!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.67 Miles | 43:17 | 9:16 / Mile | Easy |