View Workout (Anthony Belber)

Return to Log

A new trail

June 23, 2017 (Afternoon)

Exercise Type: Run

Weather: some clouds, beautiful, 70s

Comments:
With JB, Steve, Tobi. Tobi wanted variety from Dad's loop and Steve wanted to stay away from traffic. I lead us on a zig-Zagging loop up onto the cliff and around the oldest house and Lily Pond. We headed out of town on the road past the cemetery and it turned eventually into a nature trail I'd never explored. We turned right when we reached Crooked Ln. and wandered back through the Westmore and Ciff Rd. Pace was pretty mellow for most and picked up a bit over the last mile with a solid final push from Cobblestone hill home. Nice run with Belber boys and a quick swim at boat beach afterwards and some more core work. I have about two weeks worth of backlogging to do soon.