View Workout (Anthony Belber)
Getting out regularly
June 21, 2017 (Afternoon)
Exercise Type: Run
Weather: nice, some light mist?
Comments:
Solo run through town, out Fair, around the paths behind the hospital, a loop around the track and back along the freshly paved bike trail through the salt marsh.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 37:00 | 8:13 / Mile | Training | Saucony Rides |