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Long Run

June 23, 2017 (Morning)

Exercise Type: Run

Weather: 70s

Comments:
It was raining at 7 a.m., so I ended up running at 8 a.m.

I ran from home up to the Redbox at the corner of Foster and Lincoln, then worked my way back south to Wilson then over to the Lakefront Path. I ran along the Lakefront path down to Fullerton, then turned around and came back via Wilson Ave. I ran all the way to the corner of Leland and Western and that was 12 miles. Total felt tough! I tried to go faster but just couldn't. My overall average pace was 9:15. I wore my Garmin, and so my splits were:
9:29
9:15
9:19
8:48
9:05
9:09
9:40
8:25
8:46
9:34
9:47
9:42