June 23, 2017 (Night)
Exercise Type: Run
Weather: 70s
Comments:
Well this run was a massive failure. I felt horrible from the beginning and my right foot was bothering me. I decided to turn around early and just do 2 miles. I wasn't gonna try to push it.
I think trying to cram jam 55 miles on 6 days isn't really working for me thus far. I've noticed my pace and distance have been simultaneously increasing which is a bit too much according to Jack Daniels. So I think I'm gonna hold back and adjust my training a bit so I don't feel like garbage. Overall, failed run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.33 Miles | 16:46 | 7:11 / Mile | Easy | Nike Free RN Flyknit 2017 |