June 24, 2017 (Night)
Exercise Type: Bike
Comments:
Solid spin tonight. The Twins game was already over by the time I felt like getting on the bike, so I just watched a variety of stuff on YouTube. One of the videos I watched was Paul Salach's Rice Kitchen Documentary for about the 12th time, and it was just as funny as the first time. Thank you so much @PaulSalach.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.0 Miles | 1:00:00 | 2:59 / Mile |