
June 25, 2017 (Morning)
Exercise Type: Run
Comments:
Ran with Rahul and Jake Parker today. It was fun seeing them again.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.99 Miles | 40:00 | |||
0.5 Miles | Warmup | Saucony Freedom ISO | ||
5.34 Miles | 40:00 | 7:29 / Mile | Easy | Saucony Freedom ISO |
240.0 Meters | Cooldown | Saucony Freedom ISO |