View Workout (Anthony Belber)
Crawlers
June 15, 2017 (Morning)
Exercise Type: Run
Weather: sun is up
Comments:
Mark, and Jesse and Sam. Route is a forgotten memory, but the pace, I seem to recall was extra slow because Sam felt lousy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 49:00 | 8:54 / Mile | Training | Saucony Rides |