View Workout (Alex Shreiber)
Workout
October 9, 2009 (Afternoon)
Exercise Type: Run
Weather: Warm(ish)
Comments:
Ran 2 half miles on the track, then did a little off track stuff. Felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.4 Miles | Brooks Launch |