View Workout (Anthony Belber)
training targets...
June 26, 2017 (Morning)
Exercise Type: Other
Comments:
Last week felt like my first week of summer training. Now I have to keep the momentum going. Core work, as well, must become routine and attention should be paid to uneven stride.
Week of Jun 26: 30 miles, daily core
Week of July 3: 35 miles, daily core
Week of July 10: 40 miles, daily core
Week of July 17: 40 miles, daily core
Week of July 24: 45 miles, daily core
Week of July 30: 50 miles, daily core
Week of August 7: 40 miles, daily core
Week of August 14: 50 miles, daily core