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  (Untitled)
  July 17, 2008 (Morning)
  Exercise Type: Run
  
  Comments: 
ran at 5 and it was very hot.  Legs felt horrible from work so I cut the run short.
  
    | Distance | Duration | Pace | Interval Type | Shoes | 
      
  | 5.3 Miles |  |  |  | defyance 1 |