View Workout (Rohan Sinha)
40 E
June 27, 2017 (Morning)
Exercise Type: Run
Comments:
Everyone giving it their all for 4 in a row
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | 40:00 | |||
| 0.5 Miles | Warmup | Saucony Freedom ISO | ||
| 5.65 Miles | 40:00 | 7:04 / Mile | Easy | Saucony Freedom ISO |
| 240.0 Meters | Cooldown | Saucony Freedom ISO |