View Workout (Noah Hazlett )
Solo Run
June 23, 2017 (Morning)
Exercise Type: Run
Comments:
Don't freak out about that time coach- it was on a loop going up Pinehurst so that hill probably slowed me down a lot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 23:00 | 7:25 / Mile |