View Workout (andrew macmillan)
stinky 200's
June 22, 2017 (Night)
Exercise Type: Run
Weather: muggy, 80
Comments:
no idea what i was thinking...hit the track for a workout, ended up doing 200's instead of 800's bc i was not in the mood and had a tough time breathing. 40 down to 33, with 200m jog. just 6. then did 800 at pace (3:20ish) and went home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles |