View Workout (Jillian Swisher)
Return to Log
relaysss
October 9, 2009 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
1.43 Miles
|
0:00
|
0.5 Miles |
|
|
Warmup
|
Mizuno Wave Inspire
|
500.0 Meters |
|
|
|
Mizuno Wave Inspire
|
500.0 Meters |
|
|
|
Mizuno Wave Inspire
|
500.0 Meters |
|
|
|
Mizuno Wave Inspire
|