June 28, 2017 (Afternoon)
Exercise Type: Run
Weather: Mid 70s, kind of humid
Comments:
I had to squeeze in a run before dinner, since I have an AOP floor tonight. Not sure how accurate my GPS watch is, because I felt like I was going a lot slower, but who knows. With ever rager run, come a recovery run, so my legs felt pretty meh. But no regrets.
I ran a quick 5 miles down Shaw and then down Hagadorn some ways and back. I ran past Hubbard, which looks horrible right now. I guess there's some construction going on, because it looks like a shell of it's former, great 12-story self.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.08 Miles | 34:26 | 6:46 / Mile | Easy | Nike Free RN Flyknit 2017 |