View Workout (Coach Witte)
Run around the neighborhood
June 27, 2017 (Night)
Exercise Type: Run
Weather: Cool, 70 degrees maybe
Comments:
Ran up Lincoln (dropped off wedding RSVP at Megan McDonald's apartment), then turned on Foster to head East. Ran south on Western to Winnemac, then over to Winnemac park and looped around. Came down south on Leavitt to Lawrence, then back to home through Oakley/Giddings and the square. Ended at Home at corner of Leland and Artesian. I felt pretty sluggish on my run today. My legs were tired at the start.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 31:43 | 9:45 / Mile | Easy |