View Workout (Jeff Elias)
Daredevil
June 28, 2017 (Afternoon)
Exercise Type: Run
Comments:
Broke the rules and ran in Glover alone. Found a new branch of Glover. Ran in afternoon because I was tired. Will do another PM run tomorrow. Maybe I will run over to St. Albans to say hi sometime in the next few days.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.05 Miles | 34:22 | 8:29 / Mile | Saucony Guide 10 |