View Workout (Katie Albright)
Tempo Run:)
October 9, 2009 (Morning)
Exercise Type: Run
Comments:
I ran a tempo with Hailey....at least I saw Hailey in front of me:) But it felt really good and I was excited to be able to push it and feel strong!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |