View Workout (Tim Hall)
The Hair on Your Chest
July 17, 2008 (Afternoon)
Exercise Type: Run
Weather: hot
Comments:
HIp was ok, stretched it good. We were at dunbar cave today, really hilly for the few of you who don't know. Felt like a man today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:09:51 | 6:59 / Mile | Asics 2130 |