
June 30, 2017 (Morning)
Exercise Type: Run
Weather: Humid
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.09 Miles | 55:00 | |||
0.5 Miles | Warmup | Saucony Freedom ISO | ||
7.44 Miles | 55:00 | 7:23 / Mile | Easy | Saucony Freedom ISO |
240.0 Meters | Cooldown | Saucony Freedom ISO |