View Workout (Kaleb Keyserling)
switerland trail
July 17, 2008 (Morning)
Exercise Type: Run
Weather: low 70s, rainy
Comments:
it was really nice out today. Cloudy and then it started to rain at about mile 8. Hiked 6 miles today prior to my run and worked very little. It was a good day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:26:28 | 7:12 / Mile | asics 1120 2 |