View Workout (George Zhang)
(Untitled)
July 15, 2008 (Morning)
Exercise Type: Run
Weather: beautiful.
Comments:
/w joe
easy 55 min which ended up being almost an hour
lol
bc i found dedman on saturday i wanted to c how far we could get into it
but we didnt get very far
good run
beautiful weather
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 55:00 | 7:51 / Mile | Asics Nimbus- B |