View Workout (Rahul Razdan)
Easy run
July 5, 2017 (Morning)
Exercise Type: Run
Comments:
Easy 4 to 6 coming off the race...
You may be tired!
-----
did 4 miles at the club.. 7:15 pace out 8:45 pace back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |