View Workout (Andrew Sorenson)
(Untitled)
October 10, 2009 (Morning)
Exercise Type: Run
Weather: 30, Cloudy, Breezy
Comments:
9:15am - Started out easy, steady. Right knee a little sore the entire way, but never got worse.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:30 | 6:56 / Mile | Steady State | Asics Gel-Nimbus 10 |