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Kashmir

July 3, 2017 (Afternoon)

Exercise Type: Run

Comments:
With my running buddy. Lots of IR topics discussed. Got very hot on CCT. I was tired this AM, but failed to escape it in the PM. Felt fine physically, and it felt pretty much like a standard summer run, in that it was hot and I felt sluggish but with enough endurance to complete the run. It was definitely a little faster than I would have liked. I might try to drop by STA at 5:50-6 on Thursday to come say hi again, as an AM run will be tricky.