July 3, 2017 (Morning)
Exercise Type: Run
Comments:
slow morning run with rhianna. neither of us were really feeling it and we even stopped back at her house before going to our meeting point
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.75 Miles | 54:00 | 9:23 / Mile | Brooks Ghost 4 |