July 3, 2017 (Morning)
Exercise Type: Run
Comments:
Running the Fire Cracker 5k in Branson tomrrow. I'll run 8 miles at the meet all together and 4 later that day to keep up mileage
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 41:03 | 6:50 / Mile | Easy |