June 30, 2017 (Afternoon)
Exercise Type: Run
Comments:
Got a solid jog in this morning. For once, woke up feeling jazzed to go. Did the standard loop plus a little add-on at the entrance.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 56:00 | 8:00 / Mile |