
July 4, 2017 (Morning)
Exercise Type: Run
Weather: Mostly sunny, muggy, and warm
Comments:
Home, Eldridge, Terry Hershey Park: Robin Trail
Sleep: 8 hr. Woke up after a vivid dream about a hookup with a stranger before a test (not sure what it means), plenty of people out on this holiday morning, bathroom stop on the way back, stretch, minute planks & pushups.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | 47:14 | 7:16 / Mile | Easy | Adrenaline XVII |