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"Just Woo It."

July 4, 2017 (Morning)

Exercise Type: Run

Weather: Mostly sunny, muggy, and warm

Comments:
Home, Eldridge, Terry Hershey Park: Robin Trail

Sleep: 8 hr. Woke up after a vivid dream about a hookup with a stranger before a test (not sure what it means), plenty of people out on this holiday morning, bathroom stop on the way back, stretch, minute planks & pushups.

Distance Duration Pace Interval Type Shoes
6.5 Miles 47:14 7:16 / Mile Easy Adrenaline XVII