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Run for America

July 4, 2017 (Afternoon)

Exercise Type: Run

Weather: 80s and humid

Comments:
I ran 5 miles down the Gold's Gym Loop. It honestly felt horrible, since it was humid af and I had eaten a very large burger, fries, donuts, and cheese tortillas not too long ago (At least I kept my day to true to America). So yeah, not the best run, but i got through it. I'm surprised I maintained an ok pace, because I felt like I could've run so much slower. My legs are tired, I'm tired, everything's tired.

Also Sean Virden stole my original run title. RIP.

Distance Duration Pace Interval Type Shoes
5.05 Miles 34:25 6:48 / Mile Easy Nike Free RN Flyknit 2017