July 4, 2017 (Afternoon)
Exercise Type: Run
Weather: 80s and humid
Comments:
I ran 5 miles down the Gold's Gym Loop. It honestly felt horrible, since it was humid af and I had eaten a very large burger, fries, donuts, and cheese tortillas not too long ago (At least I kept my day to true to America). So yeah, not the best run, but i got through it. I'm surprised I maintained an ok pace, because I felt like I could've run so much slower. My legs are tired, I'm tired, everything's tired.
Also Sean Virden stole my original run title. RIP.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.05 Miles | 34:25 | 6:48 / Mile | Easy | Nike Free RN Flyknit 2017 |