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Easy Treadmill Hike

July 2, 2017 (Morning)

Exercise Type: Run

Comments:
Had some family over (Mike's parents), but thankfully I was able to find a small window just to finish out this chill week. I KNOW I'm not doing "a ton" right now, but its been so good for my brain to enjoy this build. Albeit slow ("while slow, and dangerous behind the wheel, CAN still serve a purpose! .... DON'T YOU GO DYIN' ON ME!")

Good week, ready for more.

Distance Duration Pace Interval Type Shoes
1.5 Miles 20:00 13:19 / Mile