July 5, 2017 (Morning)
Exercise Type: Swim
Comments:
My swim was pretty slow today. Just did 5x500, and I don't even know what my splits were. They were slow though. And I am tired af from not getting enough sleep this weekend because I was with my fam. With them being town the last few days, I haven't been able to exercise much either.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.42 Miles |