View Workout (HUGH EVANS)
Frost Rd long
October 10, 2009 (Afternoon)
Exercise Type: Run
Weather: 14c
Comments:
Yonge St, Frost Rd, Spring Creek. Nice run, Moira came out with juice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 17.5 Kilometers | Long | New Balance 749 |