July 3, 2017 (Afternoon)
Exercise Type: Run
Comments:
Ran with Ellie (GDS), Ellie (NCS), and William at a nice pace in a loop kind of around the cathedral. Wanted to go at least 20, but ended up going only 17 because it was really hot and we were all tired.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.65 Miles | 16:58 | 10:16 / Mile |