View Workout (Morgan Zielke)
(Untitled)
July 5, 2017 (Night)
Exercise Type: Run
Weather: Humid, fairly sunny
Comments:
This was the best cross country training run I've done so far. At Parma Park and I did some of the hills and the trails. Not a terrible workout overall.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 22:30 | 9:00 / Mile |