View Workout (Ethan Teare)
Up to JCU
July 5, 2017 (Morning)
Exercise Type: Run
Comments:
Up meadowbrook to JCU this morning. Nice morning! Legs tired but loosened up as I went on.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 53:48 | 7:41 / Mile | Easy | Gel-Nimbus 18 |