View Workout (Jim Barry)
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Vasa
July 5, 2017 (Morning)
Exercise Type: Elliptical
Comments:
1 light set of core and arms
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.66 Miles
|
45:00
|
1.76 Miles |
30:00 |
17:02 / Mile |
|
|
0.9 Miles |
15:00 |
16:39 / Mile |
|
|