View Workout (Cameron Byrley)
(Untitled)
July 4, 2017 (Morning)
Exercise Type: Run
Comments:
Raced again and won the Firecracker 5k. The race was long and I ran about 15:50.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.22 Miles | 5:22 | 1:39 / Mile | Race |