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founders run +

July 6, 2017 (Morning)

Exercise Type: Run

Weather: 70, super muggy, but breezy and not bad

Comments:
to store ~8:15 pace...felt absolutely awful...breathing, etc.
no one came, so i hang at the store for about 15 minutes before going to river-liberty pole-home on east. felt great except for legs being borderline "hurt" (herky jerky, phantom pains, really beat up)...7:40 down to 7:15 down to under 7 for the 7.6 miles from store.