View Workout (Logan Waldorfer)
Roberts Run
July 5, 2017 (Morning)
Exercise Type: Run
Comments:
Ran with brownie, bloshie dropped halfway thru like a scrub. 45 min w/ 20 min at a harder pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 6.0 Miles |