View Workout (Samantha Fairchild)
Race tomorrow.
October 10, 2009 (Afternoon)
Exercise Type: Run
Weather: Chilly, low 50's, windy.
Comments:
Ran with Paige. Pretty good run. Last night was a long one with Bri, so i was pretty tired. Trot for Tot's 5k is tomorrow!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 47:40 | 9:32 / Mile | Easy |