View Workout (Austin Lamb)
Short Jog with Dog
July 5, 2017 (Afternoon)
Exercise Type: Run
Weather: 70s
Comments:
Not sure why I was so slow. Half of it was uphill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.01 Miles | 9:59 | 9:53 / Mile | Easy | Mizuno Wave Rider 20 Blue/Red M9.5 |