View Workout (Jamie Moreno)
4 mile run
July 5, 2017 (Night)
Exercise Type: Run
Weather: 78 and humid
Comments:
Ran from old apartment on Lone Pine. Ran 2 miles out and back. Felt HORRIBLE for some reason! Legs hurt and felt sick!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:55 | 7:13 / Mile | Easy | CLIFTON3s |