July 6, 2017 (Morning)
Exercise Type: Run
Comments:
Lovely run, if a bit hilly, with Zara from NCS. Just the two of us, but went at a nice slow pace and then was able to go the longest I have so far this summer (since I've only been running 2.5 weeks so far)! Interesting conversation too because she's doing a really cool sounding internship at NASA. Did a small loop turning right when we hit Reno and then did a "close loop."
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.26 Miles | 23:30 | 10:23 / Mile |