View Workout (Mitch Mallary)

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Easy

May 31, 2010 (Morning)

Exercise Type: Run

Comments:
Start of off-season XC training! 159 days until state.

Distance Duration Pace Interval Type Shoes
3.0 Miles 0:00
0.5 Miles Warmup  
2.5 Miles Easy  
0.0 Miles Cooldown  

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