View Workout (Rohan Sinha)
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45 E
July 7, 2017 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.91 Miles
|
45:01
|
0.5 Miles |
|
|
Warmup
|
Saucony Freedom ISO
|
6.26 Miles |
45:01 |
7:11 / Mile |
Easy
|
Saucony Freedom ISO
|
240.0 Meters |
|
|
Cooldown
|
Saucony Freedom ISO
|