July 6, 2017 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.56 Miles | 9:00 | |||
0.5 Miles | Warmup | |||
0.44 Miles | 3:00 | 6:51 / Mile | Interval | |
0.44 Miles | 3:00 | 6:51 / Mile | Interval | |
0.44 Miles | 3:00 | 6:51 / Mile | Interval | |
0.75 Miles | Cooldown |