View Workout (Mitch Mallary)

Calendar - Statistics - Workouts

Return to Log Return to Log

Easy

July 29, 2010 (Morning)

Exercise Type: Run

Comments:
100 Days Until State!

Distance Duration Pace Interval Type Shoes
10.5 Miles 0:00
1.0 Miles Warmup  
9.0 Miles Easy  
0.5 Miles Cooldown